Collection: Oura Ring 5

What is the difference between Oura Ring 4 and Oura Ring 5?

Oura Membership unlocks detailed health insights and personalized guidance in the Oura App. New members receive one month of membership with their ring purchase. After the complimentary period, membership fees vary by country. Without an active membership, the ring has limited functionality.

Oura Ring 5 typically lasts 6–9 days on a full charge, while Oura Ring 4 typically lasts 5–8 days. Actual battery life depends on ring size, app settings, features used, activity, and battery age.

The Oura Ring is water-resistant up to 100 meters (approximately 330 feet). It can be worn while showering, swimming, and snorkeling. However, Oura does not recommend using it while scuba diving or keeping it submerged for more than 12 hours.